Hypnotherapy Services | Gainsborough

Hypnotherapy Services in London, Lincolnshire and Kent

At Flair Hypnotherapy, we offer a range of services designed to support your mental and emotional wellbeing. Each session is built around empathy, transformation, and trust the three pillars that define her approach.

Clinical Hypnotherapy

Clinical Hypnotherapy focuses on helping individuals create positive changes in their thoughts, emotions, and behaviours. Using evidence-based methods, Elaine assists clients in managing stress, anxiety, depression, phobias, pain, and self-esteem issues.

Each session begins with a personal consultation to understand your goals and background. Elaine then guides you into a relaxed, focused state where the subconscious mind becomes more open to beneficial suggestions reframing negative thought patterns and reinforcing healthier coping mechanisms.

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Paediatric Hypnotherapy

Paediatric Hypnotherapy provides a supportive, child-friendly environment for children and teenagers to overcome emotional challenges and fears. Elaine uses creative imagery and gentle communication to help children understand their emotions, build confidence, and develop resilience.Parents are included throughout the process, receiving advice on how to reinforce positive changes at home. Common areas of focus include anxiety, sleep difficulties, exam stress, phobias, and confidence building.

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Hypno-birthing

Hypno-birthing at Flair Hypnotherapy is designed to help expectant mothers experience a calmer, more comfortable, and confident birth. Elaine combines hypnotherapy, breathing techniques, and visualisation to reduce fear and anxiety, promoting empowerment and control during labour.

Each programme is tailored to the mother’s individual needs and can involve both parents, creating a shared sense of confidence and connection. Hypno-birthing not only enhances the birthing experience but also promotes postnatal wellbeing and emotional balance.

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